Tomato-Basil Soup Recipe

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Tomato-Basil Soup
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Ingredients:

Directions:

  1. In soup kettle, saute onion, celery, carrot, thyme and bay leaf in 2 tablespoons butter over medium heat until thoroughly cooked, about 10 minutes.
  2. Turn heat to high; quickly stir garlic into vegetables.
  3. Add tomatoes and pepper; heat to simmer.
  4. Cook 15 minutes.
  5. Puree soup in blender or food processor.
  6. Strain through moderately fine sieve into kettle.
  7. Whisk in cubed butter and basil.
  8. Remove bay leaf.
  9. Salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.1 Kcal (1520 kJ)
Calories from fat 286.65 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 76.27mg 25%
Sodium 59.55mg 2%
Potassium 933.02mg 20%
Total Carbs 18.3g 6%
Sugars 10.73g 43%
Dietary Fiber 5.2g 21%
Protein 4.42g 9%
Vitamin C 46.7mg 78%
Vitamin A 0.5mg 17%
Iron 1mg 5%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 85.68 Kcal (359 kJ)
Calories from fat 67.64 Kcal
% Daily Value*
Total Fat 7.52g 49%
Cholesterol 18mg 25%
Sodium 14.05mg 2%
Potassium 220.15mg 20%
Total Carbs 4.32g 6%
Sugars 2.53g 43%
Dietary Fiber 1.23g 21%
Protein 1.04g 9%
Vitamin C 11mg 78%
Vitamin A 0.1mg 17%
Iron 0.2mg 5%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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