White Chicken Chili Recipe

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Ingredients

Count

Nutrition

405

Calories

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Ingredients:

Serving

1 lb chicken breast cubed
1 medium onion chopped
1 1/2 tsp garlic powder
1 tbsp olive oil
2 can great northern beans rinsed & drained
1 can chicken broth
2 can chopped green chiles 4 oz. each
1 tsp salt
1/2 tsp cumin
1 tsp oregano
1/4 tsp cayenne pepper
1/2 tsp pepper

Directions:

Boil chicken breasts approx. 20 mins, let cool then cube. Combine all ingredients and simmer 30 mins. Serve with sour cream and hot sauce if desired. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.31 Kcal (1697 kJ)
Calories from fat	218.36 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	62.11mg	21%
Sodium	1342.3mg	56%
Potassium	363.18mg	8%
Total Carbs	21.35g	7%
Sugars	1.26g	5%
Dietary Fiber	2.1g	8%
Protein	25.43g	51%
Vitamin C	3.3mg	5%
Iron	1.8mg	10%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	225.86 Kcal (946 kJ)
Calories from fat	121.68 Kcal
		% Daily Value*
Total Fat	13.52g	37%
Cholesterol	34.61mg	21%
Sodium	748.01mg	56%
Potassium	202.38mg	8%
Total Carbs	11.9g	7%
Sugars	0.7g	5%
Dietary Fiber	1.17g	8%
Protein	14.17g	51%
Vitamin C	1.8mg	5%
Iron	1mg	10%
Calcium	23.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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