Pasties legit, and not Recipe

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Ingredients:

Serving

1 lb boneless round steak, chopped 1/2 inch chunks
2 medium potatoes , cubed like the meat
1 cup carrot, chopped
1/2 cup onion, chopped
1 tbsp suet , without tendons,fine chopped
1 tbsp butter
1/2 tbsp flour
1 tsp salt
1/2 tsp pepper
parsley, chopped
3 cups all-purpose flour
1 cup shortening
1 tsp salt
1 pinch black pepper
1/2 cup ice water

Directions:

Mix all the filling in a bowl and toss loosely to spread the flour.
Mix Flour, salt and pepper and cut in the shortening.
Sprinkle the water a TBS at a time and work gently till you get a ball and let it rest in the fridge.
Work as little as possible.
Divide into fourths.
Roll out individually in 9 circles.
Put a forth of the filling on each circle.
Fold, seal the edges with a fork, cut a steam slit in the top.
Wash with egg or milk and place on a cookie sheet.
Bake at 375F 50-60 minutes till golden.
-That'slegit, now my way-.
Filling.
What Do You Have Leftover, cooked?
Beef, Pork, Chicken, Sausage, Whatever.
What goes with it?
Veg-all, Cooked potatoes, dry stuffing, Sweet peppers, if it's Sausage soft scramble an egg.
Season to suit and moisten with a bit of gravy-from-the-jar and toss loosely.
Crust Philo dough.
Puff pastry, flattened out*Grande* refrigerator biscuits works well.
Roll out into circles, top with filling, seal the edge.
Bake on a cookie sheet at 375F till golden.
Start Looking at 15 minutes, remember the filling is cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1083.54 Kcal (4537 kJ)
Calories from fat	569.94 Kcal
		% Daily Value*
Total Fat	63.33g	97%
Cholesterol	61.76mg	21%
Sodium	2706.82mg	113%
Potassium	886.32mg	19%
Total Carbs	92.12g	31%
Sugars	5.89g	24%
Dietary Fiber	6.64g	27%
Protein	34.75g	70%
Vitamin C	41.2mg	69%
Vitamin A	1mg	34%
Iron	3.1mg	17%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	259.59 Kcal (1087 kJ)
Calories from fat	136.55 Kcal
		% Daily Value*
Total Fat	15.17g	97%
Cholesterol	14.8mg	21%
Sodium	648.5mg	113%
Potassium	212.34mg	19%
Total Carbs	22.07g	31%
Sugars	1.41g	24%
Dietary Fiber	1.59g	27%
Protein	8.33g	70%
Vitamin C	9.9mg	69%
Vitamin A	0.2mg	34%
Iron	0.7mg	17%
Calcium	23.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.1

Points
29

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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