Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover pan, remove from heat, and let eggs stand in the hot water for 10 to 12 minutes. Remove from water; peel and chop.
- Combine the chopped eggs, spinach, onion powder, tuna, cream of mushroom soup, and sour cream in a 9x13 inch baking dish. Mix well. Scatter bread pieces over tuna mix; drizzle with melted butter.
- Bake in preheated oven until bread is toasted and casserole is hot, about 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.38 Kcal (818 kJ) | ||
| Calories from fat | 120.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 148.71mg | 50% | |
| Sodium | 204.82mg | 9% | |
| Potassium | 177.68mg | 4% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 191.01 Kcal (800 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 21% | |
|---|---|---|---|
| Cholesterol | 145.39mg | 50% | |
| Sodium | 200.24mg | 9% | |
| Potassium | 173.7mg | 4% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 8.14g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 111.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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