Finnish Pasties Recipe

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Finnish Pasties
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Ingredients:

Directions:

  1. With a wire whisk, mix together flour and salt in a large bowl.
  2. Cut in shortening.
  3. Make a well in the center of the mixture and quickly stir in the ice cold water.
  4. Form dough into a ball; Set aside.
  5. Dissolve the bouillon cube or beef base in the hot water.
  6. Combine potatoes, carrots, onion, rutabaga, ground beef,pork, salt, pepper,and bouillon.
  7. Roll out pastry dough into 6 x 8 inch rectangles.
  8. Place about 1 1/2 cups of filling in the center of each rectangle.
  9. Bring 6 inch sides together, and seal.
  10. Cut a slit in the top of each pasty to vent. Place on dull, not black, cokkie sheet.
  11. Bake in 425 degree oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2029.92 Kcal (8499 kJ)
Calories from fat 869.77 Kcal
% Daily Value*
Total Fat 96.64g 149%
Cholesterol 140.36mg 47%
Sodium 6409.35mg 267%
Potassium 2057.81mg 44%
Total Carbs 215.47g 72%
Sugars 12.86g 51%
Dietary Fiber 26.82g 107%
Protein 74.94g 150%
Vitamin C 12.5mg 21%
Vitamin A 2.1mg 71%
Iron 17.2mg 96%
Calcium 701.3mg 70%
Amount Per 100 g
Calories 221.5 Kcal (927 kJ)
Calories from fat 94.91 Kcal
% Daily Value*
Total Fat 10.55g 149%
Cholesterol 15.32mg 47%
Sodium 699.36mg 267%
Potassium 224.54mg 44%
Total Carbs 23.51g 72%
Sugars 1.4g 51%
Dietary Fiber 2.93g 107%
Protein 8.18g 150%
Vitamin C 1.4mg 21%
Vitamin A 0.2mg 71%
Iron 1.9mg 96%
Calcium 76.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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