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Pasta With Broccoli and Blue Cheese Recipe

Pasta With Broccoli and Blue Cheese Recipe

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Ingredients:

Serving

1 lb fettuccine pasta
3 cups broccoli florets
1/2 cup parmesan cheese, grated
3/4 cup blue cheese, crumbled (all kinds work well )
2 garlic cloves, minced
3 -4 tbsp butter
1 tbsp cracked black pepper

Directions:

Cook pasta according to directions. Add the broccoli when pasta almost done to partially cook it.
Heat saucepan and melt butter. Lightly sauté the garlic. Add the drained pasta and broccoli and sauté for about 3-4 minutes, adding more butter if necessary. Add cracked black pepper.
Transfer to serving bowl and mix in the crumbled blue cheese and grated parmesan cheese.
Mix well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.89 Kcal (1637 kJ)
Calories from fat	140.18 Kcal
		% Daily Value*
Total Fat	15.58g	24%
Cholesterol	37.8mg	13%
Sodium	530.32mg	22%
Potassium	218.68mg	5%
Total Carbs	47.25g	16%
Sugars	1.94g	8%
Dietary Fiber	3.94g	16%
Protein	16.65g	33%
Vitamin C	40.8mg	68%
Vitamin A	0.1mg	3%
Iron	2.2mg	12%
Calcium	211.8mg	21%

Amount Per 100 g
Calories	249.41 Kcal (1044 kJ)
Calories from fat	89.45 Kcal
		% Daily Value*
Total Fat	9.94g	24%
Cholesterol	24.12mg	13%
Sodium	338.37mg	22%
Potassium	139.53mg	5%
Total Carbs	30.15g	16%
Sugars	1.24g	8%
Dietary Fiber	2.51g	16%
Protein	10.62g	33%
Vitamin C	26mg	68%
Vitamin A	0.1mg	3%
Iron	1.4mg	12%
Calcium	135.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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