Roasted Lemon Garlic Broccoli Recipe

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Roasted Lemon Garlic Broccoli
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Ingredients:

Directions:

  1. Whisk together oil, lemon juice, salt, pepper and garlic until well combined.
  2. Pour over broccoli and toss to coat.
  3. Bake at 400 for 10-15 minutes until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.12 Kcal (704 kJ)
Calories from fat 126.12 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 1097.81mg 46%
Potassium 384.62mg 8%
Total Carbs 9.62g 3%
Sugars 2.74g 11%
Dietary Fiber 3.56g 14%
Protein 3.5g 7%
Vitamin C 107.1mg 178%
Iron 1.2mg 7%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 114.84 Kcal (481 kJ)
Calories from fat 86.15 Kcal
% Daily Value*
Total Fat 9.57g 22%
Sodium 749.88mg 46%
Potassium 262.72mg 8%
Total Carbs 6.57g 3%
Sugars 1.87g 11%
Dietary Fiber 2.43g 14%
Protein 2.39g 7%
Vitamin C 73.1mg 178%
Iron 0.8mg 7%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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