Pasta & Chicken Toss Recipe

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Pasta & Chicken Toss
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Ingredients:

Directions:

  1. Cook pasta according to package.
  2. Combine cornstarch and salt in small bowl, whisk in chicken broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.09 Kcal (754 kJ)
Calories from fat 54.06 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 54.62mg 18%
Sodium 552.95mg 23%
Potassium 419.39mg 9%
Total Carbs 11.55g 4%
Sugars 2.06g 8%
Dietary Fiber 1.93g 8%
Protein 20.41g 41%
Vitamin C 41.3mg 69%
Vitamin A 0.6mg 18%
Iron 9.2mg 51%
Calcium 111.7mg 11%
Amount Per 100 g
Calories 78.61 Kcal (329 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 9%
Cholesterol 23.84mg 18%
Sodium 241.36mg 23%
Potassium 183.06mg 9%
Total Carbs 5.04g 4%
Sugars 0.9g 8%
Dietary Fiber 0.84g 8%
Protein 8.91g 41%
Vitamin C 18mg 69%
Vitamin A 0.2mg 18%
Iron 4mg 51%
Calcium 48.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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