Amount Per 1 Serving | |||
Calories | 312 Kcal (1306 kJ) | ||
Calories from fat | 141.42 Kcal | ||
% Daily Value* | |||
Total Fat | 15.71g | 24% | |
---|---|---|---|
Cholesterol | 102.5mg | 34% | |
Sodium | 375.11mg | 16% | |
Potassium | 665.37mg | 14% | |
Total Carbs | 5.85g | 2% | |
Sugars | 2.4g | 10% | |
Dietary Fiber | 0.98g | 4% | |
Protein | 31.9g | 64% | |
Vitamin C | 4.6mg | 8% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.8mg | 10% | |
Calcium | 41.3mg | 4% |
Amount Per 100 g | |||
Calories | 124.34 Kcal (521 kJ) | ||
Calories from fat | 56.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.26g | 24% | |
---|---|---|---|
Cholesterol | 40.85mg | 34% | |
Sodium | 149.49mg | 16% | |
Potassium | 265.17mg | 14% | |
Total Carbs | 2.33g | 2% | |
Sugars | 0.96g | 10% | |
Dietary Fiber | 0.39g | 4% | |
Protein | 12.71g | 64% | |
Vitamin C | 1.8mg | 8% | |
Iron | 0.7mg | 10% | |
Calcium | 16.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.