Cheesy Chicken Pasta Toss Recipe

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Ingredients:

Serving

10 oz spaghetti noodles, uncooked
1 tsp garlic, minced
2 tbsp butter
3/4 lb boneless skinless chicken breast, cubed
1/3 cup green onion, chopped
1 tsp salt
1/4 tsp onion powder
1/4 tsp black pepper
1 cup heavy whipping cream
1/2 cup parmesan cheese, shredded
2 tbsp fresh parsley, minced

Directions:

Cook the spaghetti according to package directions.
Meanwhile in a large skillet, saute garlic in butter.
Add chicken, onions and seasonings; cook uncovered for 5-8 minutes or until juices run clearn in chicken.
Stir in cream and bring to a boil.
Reduce heat and simmer, uncovered for 4-5 minutes or until slightly thickened.
Drain spaghetti and toss with chicken mixture.
Sprinkle with parmesan cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.02 Kcal (1457 kJ)
Calories from fat	205.56 Kcal
		% Daily Value*
Total Fat	22.84g	35%
Cholesterol	113.73mg	38%
Sodium	1049.07mg	44%
Potassium	299.84mg	6%
Total Carbs	14.86g	5%
Sugars	0.43g	2%
Dietary Fiber	0.25g	1%
Protein	23.08g	46%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	2%
Iron	36.5mg	203%
Calcium	158.3mg	16%

Amount Per 100 g
Calories	163.2 Kcal (683 kJ)
Calories from fat	96.4 Kcal
		% Daily Value*
Total Fat	10.71g	35%
Cholesterol	53.33mg	38%
Sodium	491.95mg	44%
Potassium	140.6mg	6%
Total Carbs	6.97g	5%
Sugars	0.2g	2%
Dietary Fiber	0.12g	1%
Protein	10.82g	46%
Vitamin C	1.8mg	6%
Iron	17.1mg	203%
Calcium	74.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
10

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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