Italian Chicken Pasta Toss Recipe

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Italian Chicken Pasta Toss
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Ingredients
6
Count
Nutrition
479
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large pot with boiling salted water cook pasta until al dente; Drain.
  2. In a large saucepan heat the Italian dressing and olive oil together over medium heat.
  3. Add drained spaghetti; toss well to coat.
  4. Add chopped tomatoes, cooked chicken, and grated Parmesan cheese and toss lightly.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.71 Kcal (2004 kJ)
Calories from fat 224.1 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 49.78mg 17%
Sodium 683.72mg 28%
Potassium 377.4mg 8%
Total Carbs 41.25g 14%
Sugars 2.93g 12%
Dietary Fiber 1.35g 5%
Protein 23.31g 47%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 211.7mg 21%
Amount Per 100 g
Calories 271.17 Kcal (1135 kJ)
Calories from fat 126.94 Kcal
% Daily Value*
Total Fat 14.1g 38%
Cholesterol 28.2mg 17%
Sodium 387.3mg 28%
Potassium 213.78mg 8%
Total Carbs 23.36g 14%
Sugars 1.66g 12%
Dietary Fiber 0.76g 5%
Protein 13.2g 47%
Vitamin C 1.6mg 5%
Iron 1.3mg 13%
Calcium 119.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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