Amount Per 1 Serving | |||
Calories | 343.81 Kcal (1439 kJ) | ||
Calories from fat | 126.21 Kcal | ||
% Daily Value* | |||
Total Fat | 14.02g | 22% | |
---|---|---|---|
Cholesterol | 40.3mg | 13% | |
Sodium | 476.93mg | 20% | |
Potassium | 253.27mg | 5% | |
Total Carbs | 37.42g | 12% | |
Sugars | 0.09g | 0% | |
Dietary Fiber | 2g | 8% | |
Protein | 16.88g | 34% | |
Iron | 3.1mg | 17% | |
Calcium | 34.3mg | 3% |
Amount Per 100 g | |||
Calories | 272.39 Kcal (1140 kJ) | ||
Calories from fat | 99.99 Kcal | ||
% Daily Value* | |||
Total Fat | 11.11g | 22% | |
---|---|---|---|
Cholesterol | 31.93mg | 13% | |
Sodium | 377.85mg | 20% | |
Potassium | 200.66mg | 5% | |
Total Carbs | 29.65g | 12% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 1.58g | 8% | |
Protein | 13.37g | 34% | |
Iron | 2.5mg | 17% | |
Calcium | 27.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.