Directions:
- In a skillet,cook beef,onion and garlic until meat is browned, drain.
- Set aside 1 tablespoon of taco seasoning; add remaining seasoning to beef.
- Stir in 3/4 c.
- Water; cover and simmer for 15 minutes.
- In a saucepan, saute rice mix in butter over medium heat until golden brown.
- Add the tomatoes, contents of rice seasoning packet and remaining water.
- Bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or until rice is tender.
- Stir in beef mixture.
- Spread over tortillas to within 1/2 inch of edge.
- Sprinkle with 1 cup cheese.
- Roll up and place seam side down in a greased 13x9 inch baking dish.
- Combine tomato sauce and reserved taco seasoning; pour over the enchiladas.
- Sprinkle with remaining cheese.
- Cover and bake at 350 degrees for 30 minutes or until heated thoroughly.
- Serve with toppings of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.43 Kcal (1455 kJ) | ||
| Calories from fat | 196.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 34% | |
|---|---|---|---|
| Cholesterol | 73.47mg | 24% | |
| Sodium | 411.85mg | 17% | |
| Potassium | 273.69mg | 6% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 235.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 166.76 Kcal (698 kJ) | ||
| Calories from fat | 94.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 34% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 24% | |
| Sodium | 197.68mg | 17% | |
| Potassium | 131.36mg | 6% | |
| Total Carbs | 8.22g | 6% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 9.93g | 41% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.1mg | 12% | |
| Calcium | 112.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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