Directions:
- To make the REFRIED BEANS: Place the drained beans, butter, salt and green chilies in a food processor and puree until smooth.
- To make the ENCHILADA SAUCE: Melt butter/margarine in a sauce pan. Make a roux by browning flour in melted butter/margarine. Add spices and tomato paste; stir until well blended into roux. Add water gradually, stirring constantly. Heat until boiling. Add broth and continue simmering and stirring until desired thickness is achieved.
- To make LAYERS: Brown the ground beef with onion, and drain. Prepare with taco seasoning as directed on the package.
- Place a thin layer of enchilada sauce at the bottom of a small, rectangular baking dish that has been sprayed with cooking spray.
- Place 3 tortillas in the pan, layering slightly. I cut the edges of the two side ones to better fit the pan.
- Spread 1/3 of the refried beans over the tortillas.
- Spread 1/3 of the meat over the beans.
- Add 1/3 of the sauce.
- Add 1/3 of the cheese.
- Repeat 2 more times ending with the cheese.
- Spray the bottom of a piece of foil and cover the pan. Bake at 350 degrees for 45 minutes or until bubbly.
- Remove from the oven and allow it to cool for 15 minutes before cutting.
- Top individual servings with desired condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.97 Kcal (2989 kJ) | ||
| Calories from fat | 383.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.61g | 66% | |
|---|---|---|---|
| Cholesterol | 123.67mg | 41% | |
| Sodium | 1048.02mg | 44% | |
| Potassium | 783.27mg | 17% | |
| Total Carbs | 45.42g | 15% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 40.79g | 82% | |
| Vitamin C | 32.7mg | 54% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 4.2mg | 24% | |
| Calcium | 611mg | 61% | |
| Amount Per 100 g | |||
| Calories | 194.28 Kcal (813 kJ) | ||
| Calories from fat | 104.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 66% | |
|---|---|---|---|
| Cholesterol | 33.65mg | 41% | |
| Sodium | 285.17mg | 44% | |
| Potassium | 213.13mg | 17% | |
| Total Carbs | 12.36g | 15% | |
| Sugars | 1.05g | 15% | |
| Dietary Fiber | 2.09g | 31% | |
| Protein | 11.1g | 82% | |
| Vitamin C | 8.9mg | 54% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 1.2mg | 24% | |
| Calcium | 166.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Ground Beef Enchiladas With Homemade Sauce
Butter, Flour and 18 more.. -
Chicken & Black Bean Enchiladas
Boneless skinless chicken breasts, Yellow onion, quartered and 18 more.. -
Easy Texas Cheese Enchiladas
Corn tortillas, Butter, Flour, Chili powder, Cumin and 9 more.. -
Ground Beef and Texas Bean Enchiladas
Ground beef and 16 more.. -
Skillet Taco Dinner
Ground beef, Taco seasoning (to taste), Water and 6 more.. -
Chipotle Black Bean Chili
Ground beef, Yellow onions, Poblano peppers, Chili powder and 7 more.. -
Wet Burrito Casserole
Ground beef, Chopped onion, Pack of taco seasoning and 5 more.. -
Sa Style Cheese Enchiladas
Corn tortillas, Grated american cheese and 20 more.. -
Simplest Spanish Rice
White rice, Wild rice, Water, Rotel, medium or hot and 9 more.. -
Taco Ring
Hamburger meat, Taco seasoning, Water, Crescent roll and 5 more.. -
Nachos Supreme
Nacho chip, Canned chili and 6 more.. -
Quick Tortilla Soup
Olive oil, Onion, chopped, Garlic, minced and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
