Ingredients:
- 3 eggs, beaten with
- chopped onion (optional)
- diced tomato (optional)
- sour cream (optional)
- salsa (optional)
Directions:
- Make sure all your ingredients are ready - chili hot, cheese grated, optional ingredients chopped, eggs beaten.
- Heat nonstick skillet over medium high heat. Add butter to pan.
- When butter is melted, add beaten eggs and scramble.
- When eggs are done, remove pan from heat and quickly heat tortillas over open flame, a few seconds on each side.
- To assemble, place half of scrambled eggs on each tortilla. Sprinkle with cheese. Top with chili. And add any optional ingredients.
- Tuck in both sides of tortilla, and roll up, burrito style.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.51 Kcal (2133 kJ) | ||
| Calories from fat | 261.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.03g | 45% | |
|---|---|---|---|
| Cholesterol | 280.27mg | 93% | |
| Sodium | 1471.23mg | 61% | |
| Potassium | 1408.2mg | 30% | |
| Total Carbs | 50.84g | 17% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 23.34g | 93% | |
| Protein | 26.86g | 54% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 13.4mg | 75% | |
| Calcium | 465.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 254.81 Kcal (1067 kJ) | ||
| Calories from fat | 130.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 45% | |
|---|---|---|---|
| Cholesterol | 140.16mg | 93% | |
| Sodium | 735.76mg | 61% | |
| Potassium | 704.24mg | 30% | |
| Total Carbs | 25.42g | 17% | |
| Sugars | 2.38g | 19% | |
| Dietary Fiber | 11.67g | 93% | |
| Protein | 13.43g | 54% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 6.7mg | 75% | |
| Calcium | 232.8mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Portabella Mushroom Fajitas
Red onion, sliced and 9 more.. -
Favorite Omelet
Butter, Mushrooms, trimmed and coarsely chopped and 8 more.. -
Mashed Potato Miracle
Water, Salt, Butter, Potato flakes, Onion, minced and 3 more.. -
Ukrainian Nalysnky (cheese rolls)
Beaten eggs, Water, Salt, Melted butter, Milk, Flour and 5 more.. -
Hawaiian Fried Rice
Eggs, Water, Salt, Oil, Spam, cubes, Red onion, cube and 6 more.. -
Baked Cheese Omelet
Eggs, Water, Salt, Butter, Green onions, sliced and 3 more.. -
Basic Omelette
Eggs, Water, Salt and pepper, Butter -
Easy Turkey Omelette
Eggs, Evaporated milk, Salt and pepper, to taste, Butter and 5 more.. -
Beef Tortilla Stack
Vegetable oil, Boneless beef chuck shoulder steak and 10 more.. -
Crock Pot Burrito Meat
Beef roast (chicken can be substituted ) or 5 lbs pork ro... and 17 more.. -
Prawn Empanadas
Plain flour, Sour cream, Egg, Water, chilled, Sea salt and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
