Directions:
- Chop the green bell pepper and onion into a large dice.
- Fry in the oil with the minced garlic over med-high heat.
- Meanwhile, dice the tomato.
- When the peppers and onions are soft (about 15 min.) add the tomato.
- Season with salt and pepper and put the mixture aside in a bowl.
- Add a little more oil to the pan if necessary and scramble your 6 eggs, cook over med-high heat stirring constantly.
- Heat up your tortillas in the microwave individually as you assemble the burritos.
- To assemble: Put 1/4 of the scrambled eggs on the tortilla, sprinkle with 1/3 cup cheddar cheese, cover with the pepper/onion mix (we liked about 3/4 cup) and roll up.
- It will be huge. This is a knife and fork burrito for sure!
- Sauce with about 1/3- 1/2 cup pico de gallo and serve with pinto beans on the side. Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.63 Kcal (2184 kJ) | ||
| Calories from fat | 287.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.98g | 49% | |
|---|---|---|---|
| Cholesterol | 297.5mg | 99% | |
| Sodium | 923.72mg | 38% | |
| Potassium | 362.67mg | 8% | |
| Total Carbs | 34.86g | 12% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 74.5mg | 124% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28mg | 155% | |
| Calcium | 420.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 49% | |
|---|---|---|---|
| Cholesterol | 79.12mg | 99% | |
| Sodium | 245.65mg | 38% | |
| Potassium | 96.45mg | 8% | |
| Total Carbs | 9.27g | 12% | |
| Sugars | 2.21g | 33% | |
| Dietary Fiber | 0.92g | 14% | |
| Protein | 6.98g | 52% | |
| Vitamin C | 19.8mg | 124% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.4mg | 155% | |
| Calcium | 111.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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