Directions:
- In a small saucepan, saute onion in butter until tender. Stir in the rice, water, bouillon, garlic powder and pepper; bring to a boil.
- Remove from the heat; cover and let stand for 5 minutes. Stir in grated Parmesan cheese. Garnish with a sprig of marjoram and shaved Parmesan cheese if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.17 Kcal (1340 kJ) | ||
| Calories from fat | 120.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 12% | |
| Sodium | 93.45mg | 4% | |
| Potassium | 83.63mg | 2% | |
| Total Carbs | 42.79g | 14% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 16% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.33 Kcal (600 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 21% | |
|---|---|---|---|
| Cholesterol | 15.64mg | 12% | |
| Sodium | 41.83mg | 4% | |
| Potassium | 37.44mg | 2% | |
| Total Carbs | 19.16g | 14% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 2.84g | 13% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 40.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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