Directions:
- Melt 1/2 the butter in a skillet over medium heat. Stir in the onions, and cook until golden brown. Mix in orzo, mushrooms, and remaining butter. Cook and stir 5 minutes, until butter is melted and mushrooms are tender.
- Pour water and wine into the skillet, and bring to a boil. Reduce heat to low. Season with garlic powder, salt, and pepper. Cook 7 to 10 minutes, until orzo is al dente. Stir in the Parmesan cheese and parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.23 Kcal (1224 kJ) | ||
| Calories from fat | 181.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 49.98mg | 17% | |
| Sodium | 165.64mg | 7% | |
| Potassium | 297.48mg | 6% | |
| Total Carbs | 19.18g | 6% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 64.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 31% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 17% | |
| Sodium | 59mg | 7% | |
| Potassium | 105.95mg | 6% | |
| Total Carbs | 6.83g | 6% | |
| Sugars | 2.52g | 28% | |
| Dietary Fiber | 1.23g | 14% | |
| Protein | 2.23g | 13% | |
| Vitamin C | 4.9mg | 23% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 49.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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