Directions:
- Cook an stir onion in butter in 3-quart saucepan on medium-high heat until tender.
- Add potatoes, water, celery and seasonings.
- Bring to a boil.
- Reduce heat; cover.
- Simmer 15 minutes or until vegetables are tender.
- Gradually add small amount of milk to flour, stirring until well blended.
- Gradually add flour mixture to hot vegetables, stirring constantly.
- Stir in remaining milk and sausage; cook, stirring constantly, until mixture boils and thickens.
- Add american cheese; stir until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.37 Kcal (939 kJ) | ||
| Calories from fat | 96.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 11% | |
| Sodium | 1075.9mg | 45% | |
| Potassium | 463.75mg | 10% | |
| Total Carbs | 22.79g | 8% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.8mg | 5% | |
| Calcium | 280mg | 28% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 37.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 17% | |
|---|---|---|---|
| Cholesterol | 12.39mg | 11% | |
| Sodium | 415.27mg | 45% | |
| Potassium | 179mg | 10% | |
| Total Carbs | 8.8g | 8% | |
| Sugars | 3.25g | 34% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 3.55g | 18% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 0.3mg | 5% | |
| Calcium | 108.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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