Directions:
- Melt butter in a medium sauce pan on medium heat.
- Add rice, cook and stir three minutes.
- Stir in chicken broth,garlic powder,parsley flakes and pepper.
- Bring to a boil, reduce to low,cover and simmer 20 minutes or until rice in tender.
- Stir in parmesan cheese and sliced almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.83 Kcal (1134 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 17.77mg | 6% | |
| Sodium | 470.03mg | 20% | |
| Potassium | 175.02mg | 4% | |
| Total Carbs | 39.76g | 13% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 15% | |
|---|---|---|---|
| Cholesterol | 9.55mg | 6% | |
| Sodium | 252.58mg | 20% | |
| Potassium | 94.05mg | 4% | |
| Total Carbs | 21.37g | 13% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 2.97g | 11% | |
| Vitamin C | 4.5mg | 14% | |
| Iron | 1.1mg | 12% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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