Directions:
- Heat honey in heavy large skillet over medium heat until bubbles form.
- Add plums, cut side down and cook unti light brown, rearranging plums occasionally to cook evenly and adding water by tablespoonfuls as needed to prevent burning, about 8 minutes.
- Turn plums over. Tuck rosemary sprigs between plums.
- Cook 3 minutes.
- Transfer plums to a plate. Add port to skillet and simmer until sauce is reduced to 2/3 cup, stirring and scraping up any browned bits, about 3 more minutes.
- Mix in butter. Season to taste with salt and pepper.
- Return plums to skillet. (Can be prepared 4 hours ahead, letting stand at room temperature.).
- Using shapr kinife, score duck skin every 3/4 inch on diagonal, cutting almost throught to meat. repeat in opposite direction, creating 3/4 inch diamond pattern.
- Sprinkle duck with salt and pepper.
- Place duck, skin side down in skillet over midium heat; cook until skin is brown and crisp and the fat has rendered, about 9 minutes.
- Turn duck and cook to desired doneness, about 5 minutes longer for medium-rare.
- Transfer duck to plate; tent with foil to keep warm. Let rest 5 minutes.
- Rewarm plums with sauce over medium heat, turning plums occasionally, about 3 minutes. cut duck crosswise into into 1/3 inch slices and fan on plates.
- Garnish with plum halves; spoon sauce over duck and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.94 Kcal (653 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 0.75mg | 0% | |
| Potassium | 213.36mg | 5% | |
| Total Carbs | 21.01g | 7% | |
| Sugars | 19.66g | 79% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 13.3mg | 22% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.91 Kcal (322 kJ) | ||
| Calories from fat | 12.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 4% | |
|---|---|---|---|
| Cholesterol | 3.76mg | 3% | |
| Sodium | 0.37mg | 0% | |
| Potassium | 105.23mg | 5% | |
| Total Carbs | 10.36g | 7% | |
| Sugars | 9.7g | 79% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 0.67g | 3% | |
| Vitamin C | 6.6mg | 22% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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