Directions:
- Preheat oven to 350.
- Brush hens with melted butter.
- Roast in open shallow pan on rack for 50 minutes brushing 3-4 times with butter.
- Mix honey, mustard, and lemon juice.
- Increase oven to 400.
- Brush with honey glaze for and bake an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.52 Kcal (1514 kJ) | ||
| Calories from fat | 218.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 37% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 160.37mg | 7% | |
| Potassium | 44.55mg | 1% | |
| Total Carbs | 36.41g | 12% | |
| Sugars | 35.21g | 141% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.65 Kcal (1502 kJ) | ||
| Calories from fat | 217.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 60.52mg | 20% | |
| Sodium | 159.1mg | 7% | |
| Potassium | 44.2mg | 1% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 34.93g | 141% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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