Plum Jam Recipe - A

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Plum Jam Recipe - A
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Ingredients
6
Count
Nutrition
139
Calories
Total time
30
Minutes
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Ingredients:

  • 3 lbs firm plums , cut into eighths , seeds discarded
  • 1/2 cup water
  • 1 tbsp lemon juice
  • 1 tsp butter (to keep foam down)
  • 7 1/2 cups sugar
  • 1 (3 oz) package commercial pectin

Directions:

  1. Place plums, water, lemon juice, and butter in a large non-aluminum stockpot.
  2. Stirring often, bring to a boil over medium-high heat.
  3. Cover, reduce heat to low, and simmer 10 minutes, stirring occasionally, until fruit is soft.
  4. You should end up with about 4-1/2 cups.
  5. Stir in sugar. Return heat to high and bring back to a rolling boil while constantly stirring.
  6. Add pectin and return to a boil while stirring.
  7. Continue to stir and boil for 1 minute, then remove from heat.
  8. Let rest for 1 minute, then skim off any foam.
  9. Pour even amounts into sterilized jars, leaving 1/8-inch of space at the top.
  10. Wipe rims and seal with sterilized lids.
  11. Process in boiling water for 5 minutes. Remove, let cool, and label jars.
  12. Store plum jam in a cool, dry place.
  13. FOR SUGAR FREE VERSION: follow directions on No Sugar Added Pectin box.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.8 Kcal (581 kJ)
Calories from fat 1.15 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.34mg 0%
Sodium 0.7mg 0%
Potassium 72.36mg 2%
Total Carbs 35.02g 12%
Sugars 33.95g 136%
Dietary Fiber 0.45g 2%
Protein 0.46g 1%
Vitamin C 4.7mg 8%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 173.58 Kcal (727 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.42mg 0%
Sodium 0.88mg 0%
Potassium 90.49mg 2%
Total Carbs 43.8g 12%
Sugars 42.46g 136%
Dietary Fiber 0.57g 2%
Protein 0.57g 1%
Vitamin C 5.9mg 8%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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