Directions:
- In a small bowl, combine the honey, mustard, rosemary, ground black pepper, lemon zest and garlic. Mix well and apply to the lamb. Cover and marinate in the refrigerator overnight.
- Preheat oven to 450 degrees F (230 degrees C).
- Place lamb on a rack in a roasting pan and sprinkle with salt to taste.
- Bake at 450 degrees F (230 degrees C) for 20 minutes, then reduce heat to 400 degrees F (200 degrees C) and roast for 55 to 60 more minutes for medium rare. The internal temperature should be at least 145 degrees F (63 degrees C) when taken with a meat thermometer. Let the roast rest for about 10 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 866.72 Kcal (3629 kJ) | ||
| Calories from fat | 512.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.96g | 88% | |
|---|---|---|---|
| Cholesterol | 287.28mg | 96% | |
| Sodium | 596.61mg | 25% | |
| Potassium | 618.9mg | 13% | |
| Total Carbs | 12.69g | 4% | |
| Sugars | 11.65g | 47% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 68.39g | 137% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 7.8mg | 43% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.92 Kcal (904 kJ) | ||
| Calories from fat | 127.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 88% | |
|---|---|---|---|
| Cholesterol | 71.57mg | 96% | |
| Sodium | 148.63mg | 25% | |
| Potassium | 154.19mg | 13% | |
| Total Carbs | 3.16g | 4% | |
| Sugars | 2.9g | 47% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 17.04g | 137% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.9mg | 43% | |
| Calcium | 10.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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