A Real Maine Italian Recipe

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A Real Maine  Italian
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Ingredients:

Directions:

  1. Cut sub rolls in half, but not completely through.
  2. Layer cheese and ham on each of the rolls.
  3. Top with sliced pickles, tomato, olives, onion, and green pepper.
  4. Drizzle each sandwich with oil and vinegar and sprinkle with salt and pepper.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.08 Kcal (1231 kJ)
Calories from fat 148.82 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 115.96mg 39%
Sodium 1758.86mg 73%
Potassium 433.65mg 9%
Total Carbs 8.52g 3%
Sugars 1.54g 6%
Dietary Fiber 0.88g 4%
Protein 31.19g 62%
Vitamin C 18.2mg 30%
Iron 1.1mg 6%
Calcium 513.1mg 51%
Amount Per 100 g
Calories 144.95 Kcal (607 kJ)
Calories from fat 73.35 Kcal
% Daily Value*
Total Fat 8.15g 25%
Cholesterol 57.16mg 39%
Sodium 866.97mg 73%
Potassium 213.75mg 9%
Total Carbs 4.2g 3%
Sugars 0.76g 6%
Dietary Fiber 0.43g 4%
Protein 15.37g 62%
Vitamin C 9mg 30%
Iron 0.6mg 6%
Calcium 252.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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