A Famous Chicken Salad Sandwich Recipe

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Ingredients:

Serving

1 (12 oz) can white chicken meat packed in water
2 tbsp mayonnaise
2 cups apples, cut into small pieces
2 cups grapes, sliced in half
2 cups celery, chopped
1/2 cup pecans, crushed
2 hard-boiled eggs (optional)
5 slices honey-wheat bread
1 head lettuce (optional)
1 tomato (optional)

Directions:

Drain chicken and put in bowl.
Add some mayo (about 2 tbsp) so that it does not have that dry appearance.
Next, start adding the apples, grapes, celery, and pecans (may need to add mayo to keep everything from getting dry).
Next, chop up the egg (if you choose to use it) and add it to the salad.
Spread the salad on the bread with lettuce and tomato. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.9 Kcal (1092 kJ)
Calories from fat	180.99 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	67.26mg	22%
Sodium	103.29mg	4%
Potassium	424.14mg	9%
Total Carbs	16.47g	5%
Sugars	11.1g	44%
Dietary Fiber	4.21g	17%
Protein	6.49g	13%
Vitamin C	8mg	13%
Iron	1.3mg	7%
Calcium	61.7mg	6%

Amount Per 100 g
Calories	122.18 Kcal (512 kJ)
Calories from fat	84.76 Kcal
		% Daily Value*
Total Fat	9.42g	31%
Cholesterol	31.5mg	22%
Sodium	48.37mg	4%
Potassium	198.62mg	9%
Total Carbs	7.71g	5%
Sugars	5.2g	44%
Dietary Fiber	1.97g	17%
Protein	3.04g	13%
Vitamin C	3.8mg	13%
Iron	0.6mg	7%
Calcium	28.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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