Amount Per 1 Serving | |||
Calories | 438.57 Kcal (1836 kJ) | ||
Calories from fat | 140.06 Kcal | ||
% Daily Value* | |||
Total Fat | 15.56g | 24% | |
---|---|---|---|
Cholesterol | 67.38mg | 22% | |
Sodium | 766.7mg | 32% | |
Potassium | 470.48mg | 10% | |
Total Carbs | 42.98g | 14% | |
Sugars | 4.25g | 17% | |
Dietary Fiber | 3.13g | 13% | |
Protein | 30.14g | 60% | |
Vitamin C | 40.8mg | 68% | |
Vitamin A | 1mg | 33% | |
Iron | 21mg | 117% | |
Calcium | 285.4mg | 29% |
Amount Per 100 g | |||
Calories | 164.36 Kcal (688 kJ) | ||
Calories from fat | 52.49 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 24% | |
---|---|---|---|
Cholesterol | 25.25mg | 22% | |
Sodium | 287.33mg | 32% | |
Potassium | 176.32mg | 10% | |
Total Carbs | 16.11g | 14% | |
Sugars | 1.59g | 17% | |
Dietary Fiber | 1.17g | 13% | |
Protein | 11.29g | 60% | |
Vitamin C | 15.3mg | 68% | |
Vitamin A | 0.4mg | 33% | |
Iron | 7.9mg | 117% | |
Calcium | 107mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.