Smothered Meatballs Recipe

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Ingredients:

Serving

2 lb lean ground beef
1/3 cup finely chopped green bell pepper
1/3 cup finely chopped onion
2 eggs
1 1/2 cups italian-style dry bread crumbs
1/2 tsp salt
1/4 tsp ground black pepper
2 (10.75 oz) cans condensed golden mushroom soup
1 cup sliced fresh mushrooms
1 cup sour cream
1/2 cup milk
2 tbsp browning sauce
salt to taste
ground black pepper to taste

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a large mixing bowl, combine ground beef, green pepper, onion, eggs, seasoned bread crumbs, salt and pepper. Mix thoroughly.
Shape the meat mixture into large meatballs about 2 inches in diameter. Place about 1 inch apart on a large, shallow baking sheet. Bake in a preheated oven for 30 minutes. While meatballs are baking, start the sauce.
In a 9x13 inch baking dish, mix the soup, mushrooms, sour cream, milk, browning sauce, salt and pepper to taste. Blend well.
When the meatballs have finished baking, remove them from the baking sheet and place them into the soup mixture. Stir in the meatballs to coat. Return to the preheated oven and bake for 20 to 30 minutes, or until sauce begins to bubble.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.05 Kcal (2613 kJ)
Calories from fat	199.58 Kcal
		% Daily Value*
Total Fat	22.18g	34%
Cholesterol	243.87mg	81%
Sodium	924.25mg	39%
Potassium	1175.9mg	25%
Total Carbs	40.82g	14%
Sugars	6.91g	28%
Dietary Fiber	2.7g	11%
Protein	60.34g	121%
Vitamin C	17.5mg	29%
Vitamin A	0.4mg	13%
Iron	14mg	78%
Calcium	231mg	23%

Amount Per 100 g
Calories	138.66 Kcal (581 kJ)
Calories from fat	44.34 Kcal
		% Daily Value*
Total Fat	4.93g	34%
Cholesterol	54.19mg	81%
Sodium	205.36mg	39%
Potassium	261.27mg	25%
Total Carbs	9.07g	14%
Sugars	1.53g	28%
Dietary Fiber	0.6g	11%
Protein	13.41g	121%
Vitamin C	3.9mg	29%
Vitamin A	0.1mg	13%
Iron	3.1mg	78%
Calcium	51.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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