Goulash Recipe

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Goulash
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Ingredients
11
Count
Nutrition
693
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown ground meat with salt, pepper, bell pepper and onion and drain.
  2. Boil pasta to al dente.
  3. Mix pasta, meat mixture and remaining ingredients in a large pot.
  4. Cover and simmer on low 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.65 Kcal (2900 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 35.15mg 12%
Sodium 567.61mg 24%
Potassium 420.49mg 9%
Total Carbs 42.22g 14%
Sugars 6.3g 25%
Dietary Fiber 2.86g 11%
Protein 18.48g 37%
Vitamin C 21.3mg 35%
Vitamin A 0.4mg 12%
Iron 9mg 50%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 202.85 Kcal (849 kJ)
Calories from fat 9.75 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 10.29mg 12%
Sodium 166.23mg 24%
Potassium 123.14mg 9%
Total Carbs 12.36g 14%
Sugars 1.84g 25%
Dietary Fiber 0.84g 11%
Protein 5.41g 37%
Vitamin C 6.2mg 35%
Vitamin A 0.1mg 12%
Iron 2.6mg 50%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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