Elbows and Ground Beef Recipe

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Elbows and Ground Beef
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Ingredients
5
Count
Nutrition
194
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain.
  2. In a Dutch oven, brown ground beef over medium heat. Add chopped onion, and cook until onion is soft. Add green pepper and tomato sauce; cook until pepper is soft.
  3. Serve sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.94 Kcal (812 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 70.29mg 23%
Sodium 232.23mg 10%
Potassium 480.83mg 10%
Total Carbs 8.28g 3%
Sugars 2.56g 10%
Dietary Fiber 0.94g 4%
Protein 24.7g 49%
Vitamin C 21.7mg 36%
Vitamin A 0.5mg 16%
Iron 10.9mg 61%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 113.7 Kcal (476 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 9%
Cholesterol 41.21mg 23%
Sodium 136.14mg 10%
Potassium 281.89mg 10%
Total Carbs 4.85g 3%
Sugars 1.5g 10%
Dietary Fiber 0.55g 4%
Protein 14.48g 49%
Vitamin C 12.7mg 36%
Vitamin A 0.3mg 16%
Iron 6.4mg 61%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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