Directions:
- Cook patties in large non stick skillet on medium heat for 10 minutes. Turn patties & add peppers. Cook until the patties are cooked through and the peppers are crisp tender, stirring peppers occasionally.
- Add pasta sauce, water and chili powder. Bring to a boil.
- Stir in rice; cover. Reduce heat to low. Simmer 5 minutes Sprinkle with cheese and cover.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.56 Kcal (1953 kJ) | ||
| Calories from fat | 69.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 19.83mg | 7% | |
| Sodium | 365.45mg | 15% | |
| Potassium | 281.91mg | 6% | |
| Total Carbs | 83.25g | 28% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 21.08g | 42% | |
| Vitamin C | 95.4mg | 159% | |
| Iron | 2.1mg | 12% | |
| Calcium | 301.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 185.36 Kcal (776 kJ) | ||
| Calories from fat | 27.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 12% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 7% | |
| Sodium | 145.19mg | 15% | |
| Potassium | 112mg | 6% | |
| Total Carbs | 33.07g | 28% | |
| Sugars | 1.36g | 14% | |
| Dietary Fiber | 2.86g | 29% | |
| Protein | 8.38g | 42% | |
| Vitamin C | 37.9mg | 159% | |
| Iron | 0.8mg | 12% | |
| Calcium | 119.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Pasta and Vegetables
Pasta sauce , pick your favorite, Water and 3 more.. -
Kittencal's Ground Beef-Mushroom Pasta Casserole
Dry pasta (or use half of a 500 g package, use penne or z... and 11 more.. -
Acapulco Rice
Tomato sauce, Water, Chili powder, Minute rice and 2 more.. -
Rotini
Onion soup mix, Hamburger, Oregano, Tomato sauce, Water and 3 more.. -
Quick Spanish Rice
Onion (chopped ) and 7 more.. -
Southwestern Veggie Wraps
Onion, chopped, Garlic clove, minced, Olive oil and 14 more.. -
Runza Casserole
Hamburger, Chopped onions, Shredded cabbage and 4 more.. -
Hamburger and Tater Tot Casserole
Hamburger, Onion, chopped, Tater tots and 4 more.. -
Crock Pot Pizza
Hamburger, browned, Rigatoni pasta, cooked and 5 more.. -
Cheeseburger Rice
Hamburger, Onion chopped, Water, Mustard and 3 more.. -
Simple Lunch Casserole
Hamburger, Onion, Stalk celery, chopped, Veg-all, drained and 2 more.. -
Manicotti
Pasta sauce, Water, Garlic salt, Uncooked chicken breast and 2 more.. -
Cheesy Flower Power Pasta Bake
Pasta sauce (1 lb. 10 oz. ragu organic ), Water and 4 more.. -
Awesome Hot Dog Chili Sauce
Hamburger, Cumin, Water, Chili powder, Garlic powder and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
