Directions:
- Preheat oven to 375°F.
- In a large stone baking dish (or of your preference as long as it is at least 9x13 and deep enough to accommodate the ingredients); melt the stick of margarine in the oven.
- When the margarine is melted, or extrememly soft, toss in the rest of the ingredients.
- Cover with aluminum foil.
- Bake in the pre-heated oven for 30 minutes.
- Take the dish out, carefully remove the foil (be mindful of the steam,) and stir the vegetables.
- Place in the oven (without the foil, this time) and bake for an additional 30 minutes or until the potatoes are fork tender.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.72 Kcal (1908 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Sodium | 788.24mg | 33% | |
| Potassium | 1186.67mg | 25% | |
| Total Carbs | 58.55g | 20% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 10.46g | 42% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 2.3mg | 13% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 117.01 Kcal (490 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 35% | |
|---|---|---|---|
| Sodium | 202.39mg | 33% | |
| Potassium | 304.7mg | 25% | |
| Total Carbs | 15.03g | 20% | |
| Sugars | 3.55g | 55% | |
| Dietary Fiber | 2.69g | 42% | |
| Protein | 1.62g | 13% | |
| Vitamin C | 2.7mg | 17% | |
| Vitamin A | 0.8mg | 106% | |
| Iron | 0.6mg | 13% | |
| Calcium | 32.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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