Directions:
- Set oven to 200°F Lay bison/buffalo pot roast on two large sheets of heavy foil. Sprinkle dry onion soup mix over roast. Lay vegetables around roast evenly and wrap roast tight in foil. You may want to add more foil to make it airtight. Put wrapped roast in glass baking dish and bake for about 3 hours or until the internal temperature reaches 140°F.
- This recipe can be made using any cut of Bison Roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 427.54mg | 18% | |
| Potassium | 867.9mg | 18% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 37.17g | 74% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 5.5mg | 30% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.44 Kcal (416 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 8% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 36% | |
| Sodium | 163.35mg | 18% | |
| Potassium | 331.6mg | 18% | |
| Total Carbs | 5.15g | 4% | |
| Sugars | 1.4g | 15% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 14.2g | 74% | |
| Vitamin C | 5.8mg | 25% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 2.1mg | 30% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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