Directions:
- In a large soup pot combine the vegetable stock, the undrained tomatoes, potato, onion, celery, carrot, cabbage and Italian seasoning. Bring to a boil and reduce heat. Simmer for about 15 minutes.
- Stir in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.19 Kcal (2450 kJ) | ||
| Calories from fat | 21.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 18681.26mg | 778% | |
| Potassium | 558.99mg | 12% | |
| Total Carbs | 115.69g | 39% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 45.9mg | 77% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.77 Kcal (631 kJ) | ||
| Calories from fat | 5.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 4% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 4813.13mg | 778% | |
| Potassium | 144.02mg | 12% | |
| Total Carbs | 29.81g | 39% | |
| Sugars | 2.1g | 33% | |
| Dietary Fiber | 1.78g | 28% | |
| Protein | 1.32g | 10% | |
| Vitamin C | 11.8mg | 77% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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