| Amount Per 1 Serving | |||
| Calories | 234.17 Kcal (980 kJ) | ||
| Calories from fat | 89.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 23.64mg | 8% | |
| Sodium | 233.23mg | 10% | |
| Potassium | 655.11mg | 14% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 8.57g | 34% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 91.8mg | 510% | |
| Calcium | 175.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.6 Kcal (354 kJ) | ||
| Calories from fat | 32.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 15% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 8% | |
| Sodium | 84.26mg | 10% | |
| Potassium | 236.67mg | 14% | |
| Total Carbs | 11.43g | 11% | |
| Sugars | 3.09g | 34% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 2.72g | 15% | |
| Vitamin C | 9.8mg | 45% | |
| Iron | 33.2mg | 510% | |
| Calcium | 63.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.