Directions:
- Combine the venison, potatoes, onions, celery, carrots, bouillon, broth, and seasoning sauce in a slow cooker. Pour in just enough water to cover. Turn to High and cook until the stew comes to a boil. Reduce heat to Low and continue cooking until the venison is tender, about 8 to 10 hours.
- Ladle off any fat which has collected on the surface, then stir in the peas and mushrooms if using. Season to taste with salt and pepper. Whisk together the cornstarch and water. Stir this into the stew, increase heat to High, and cook until the stew has thickened and the peas have warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.19 Kcal (1052 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 779.25mg | 32% | |
| Potassium | 1043.45mg | 22% | |
| Total Carbs | 52.85g | 18% | |
| Sugars | 12.96g | 52% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2.1mg | 12% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 43.04 Kcal (180 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 133.52mg | 32% | |
| Potassium | 178.78mg | 22% | |
| Total Carbs | 9.06g | 18% | |
| Sugars | 2.22g | 52% | |
| Dietary Fiber | 1.59g | 37% | |
| Protein | 1.84g | 22% | |
| Vitamin C | 2.9mg | 28% | |
| Vitamin A | 0.3mg | 67% | |
| Iron | 0.4mg | 12% | |
| Calcium | 17.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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