Directions:
- Add all vegetables to meat stock. Season to taste and simmer for one hour.
- Combine beef, egg, milk and seasonings. Form into very small meatballs.
- Drop meatballs into boiling soup and cook 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.58 Kcal (940 kJ) | ||
| Calories from fat | 57.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 44.58mg | 15% | |
| Sodium | 403.87mg | 17% | |
| Potassium | 892.69mg | 19% | |
| Total Carbs | 27.44g | 9% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 14.88g | 30% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 2mg | 11% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 62.1 Kcal (260 kJ) | ||
| Calories from fat | 15.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 10% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 15% | |
| Sodium | 111.67mg | 17% | |
| Potassium | 246.84mg | 19% | |
| Total Carbs | 7.59g | 9% | |
| Sugars | 2.27g | 33% | |
| Dietary Fiber | 1.24g | 18% | |
| Protein | 4.11g | 30% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.3mg | 41% | |
| Iron | 0.6mg | 11% | |
| Calcium | 20.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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