One Pot Pasta Recipe

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One Pot Pasta
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Ingredients:

Directions:

  1. Spray a large nonstick skillet with nonstick cooking spray. Add oil, and heat over a medium flame. Add onion and mushrooms. Cook, stirring frequently, for 3 to 5 minutes, until tender.
  2. Add tomatoes, tomato sauce, water, sugar, and spices to skillet. When mixture begins to boil, stir in pasta. Cover, reduce heat to medium-low, and cook 20 minutes. Stir mixture every 4 to 5 minutes while cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.94 Kcal (1021 kJ)
Calories from fat 20.66 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 123.63mg 5%
Potassium 259.25mg 6%
Total Carbs 47.61g 16%
Sugars 4.19g 17%
Dietary Fiber 2.68g 11%
Protein 8.37g 17%
Vitamin C 2.9mg 5%
Iron 2.4mg 13%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 147.85 Kcal (619 kJ)
Calories from fat 12.52 Kcal
% Daily Value*
Total Fat 1.39g 4%
Sodium 74.93mg 5%
Potassium 157.13mg 6%
Total Carbs 28.86g 16%
Sugars 2.54g 17%
Dietary Fiber 1.62g 11%
Protein 5.07g 17%
Vitamin C 1.7mg 5%
Iron 1.4mg 13%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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