Directions:
- Place the beef, onion, and garlic in a skillet over medium heat. Cook until beef is evenly brown and onion is tender. Drain grease.
- Transfer beef, onion, and garlic to a large pot. Mix in tomatoes, tomato sauce, water, peas, carrots, spinach, bouillon cube, and pepper. Bring to a boil. Reduce heat to low, and cook 1 hour, stirring occasionally. Add more water or tomato sauce as needed.
- Stir macaroni into the soup. Season with Italian seasoning. Continue cooking 10 minutes, or until macaroni is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.22 Kcal (1362 kJ) | ||
| Calories from fat | 136.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 469.52mg | 20% | |
| Potassium | 588.51mg | 13% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 26.81g | 54% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.1mg | 17% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.28 Kcal (365 kJ) | ||
| Calories from fat | 36.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 23% | |
|---|---|---|---|
| Cholesterol | 18.86mg | 23% | |
| Sodium | 126.01mg | 20% | |
| Potassium | 157.94mg | 13% | |
| Total Carbs | 5.62g | 7% | |
| Sugars | 0.91g | 14% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 7.19g | 54% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 17% | |
| Calcium | 15.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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