Directions:
- In a large oven, heat the oil over medium-high heat.Brown the meat in the oil about 10 minutes, breaking meat up with a fork as it cooks.Add the onion; cook and stir for 5 minutes.
- Add the remaining ingredients except the macaroni.Reduce heat; simmer, covered, for 20 minutes.Stir in the macaroni; simmer, covered, for 20 minutes.Let the goulash stand for 20 minutes before serving.
- Makes 8 to 10 Servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.92 Kcal (2273 kJ) | ||
| Calories from fat | 237.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.37g | 41% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 643.47mg | 27% | |
| Potassium | 1280.14mg | 27% | |
| Total Carbs | 38.9g | 13% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 40.14g | 80% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 6.7mg | 37% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 120.13 Kcal (503 kJ) | ||
| Calories from fat | 52.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 41% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 35% | |
| Sodium | 142.37mg | 27% | |
| Potassium | 283.25mg | 27% | |
| Total Carbs | 8.61g | 13% | |
| Sugars | 2.36g | 43% | |
| Dietary Fiber | 1.33g | 24% | |
| Protein | 8.88g | 80% | |
| Vitamin C | 4.3mg | 32% | |
| Iron | 1.5mg | 37% | |
| Calcium | 21.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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