Olive Piadine with Arugula Salad and Caper Vinaigrette Recipe

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Olive Piadine with Arugula Salad and Caper Vinaigrette
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Ingredients
21
Count
Nutrition
316
Calories
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Ingredients:

Directions:

  1. To prepare dough, weigh or lightly spoon flour into a dry measuring cup and spoons, and level with a knife. Combine 2 tablespoons flour, 3 tablespoons warm water, and yeast in a large bowl; let stand 20 minutes. Add remaining 4.5 ounces flour (about 1 cup), remaining 1/4 cup warm water, olives, oil, and 1/4 teaspoon salt; stir until smooth. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 2 hours or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide in half. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into an 8-inch circle on a floured surface. Place dough on a baking sheet coated with cooking spray and sprinkled with cornmeal.
  3. Position an oven rack in the lowest setting. Place a pizza stone on the lowest rack. Preheat oven to 500°. Preheat pizza stone for 30 minutes before baking dough.
  4. Slide rolled dough onto preheated pizza stone, using a spatula as a guide. Bake on lowest oven rack at 500° for 7 minutes. Remove flatbread to cutting board.
  5. To prepare salad, combine arugula and remaining ingredients in a bowl; toss to coat. Place 1 1/2 cups salad on each flatbread. Fold flatbread over salad; cut piadines in half.
  6. Wine note: The Mediterranean ingredients of this dish call for a wine of the region. Look for whites made from southern Italy's fiano grape, like Mandrarossa Fiano 2008 ($9) from Sicily. —Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.83 Kcal (1322 kJ)
Calories from fat 160.11 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 1.36mg 0%
Sodium 634.75mg 26%
Potassium 180.46mg 4%
Total Carbs 36.57g 12%
Sugars 5g 20%
Dietary Fiber 4.76g 19%
Protein 7.69g 15%
Vitamin C 10.5mg 18%
Iron 2.2mg 12%
Calcium 53mg 5%
Amount Per 100 g
Calories 143.82 Kcal (602 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 27%
Cholesterol 0.62mg 0%
Sodium 289.04mg 26%
Potassium 82.18mg 4%
Total Carbs 16.65g 12%
Sugars 2.28g 20%
Dietary Fiber 2.17g 19%
Protein 3.5g 15%
Vitamin C 4.8mg 18%
Iron 1mg 12%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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