Directions:
- Combine first 5 ingredients in an 11 x 7–inch baking dish. Add pork, turning to coat. Let stand 30 minutes, turning pork occasionally.
- Preheat broiler.
- Remove pork from baking dish; discard marinade. Sprinkle pork evenly with salt and pepper. Place pork on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.69 Kcal (392 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 7% | |
| Sodium | 631.56mg | 26% | |
| Potassium | 108.96mg | 2% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 206.36 Kcal (864 kJ) | ||
| Calories from fat | 123.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 10% | |
|---|---|---|---|
| Cholesterol | 45.1mg | 7% | |
| Sodium | 1391.14mg | 26% | |
| Potassium | 240mg | 2% | |
| Total Carbs | 7.9g | 1% | |
| Sugars | 1.94g | 4% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 12.22g | 11% | |
| Vitamin C | 8.3mg | 6% | |
| Iron | 1.2mg | 3% | |
| Calcium | 27.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Chops Oreganata
Extra-virgin olive oil, Grated lemon rind and 7 more.. -
Greek Lamb Chops and Mint Yogurt Sauce
Fresh lemon juice, Chopped fresh oregano and 10 more.. -
Grilled Chicken Thighs with Roasted Grape Tomatoes
Grated lemon rind, Fresh lemon juice, Olive oil and 13 more.. -
Lemon-Oregano Chicken Breasts
Extra-virgin olive oil, Grated zest and juice of 2 lemons and 6 more.. -
Grilled Pita with Greek Salad
Fresh lemon juice, Dried oregano, crumbled and 13 more.. -
Grilled Pita Salad
Extra virgin olive oil and 13 more.. -
Lemon-Grilled Chicken Breasts
Fresh lemon juice, Extravirgin olive oil and 5 more.. -
Pan-Grilled Marinated Tofu With Two Variations
Water packed firm tofu, well drained and 33 more.. -
Greek Chicken and Barley Salad
Skinless, boneless chicken breast halves, Kosher salt and 16 more.. -
Homemade Veggie Pizza
Active dry yeast, Warm water, All-purpose flour and 18 more.. -
Just Like Dewey's Candied Walnut and Grape Salad
Baby romaine leaves or 5 cups mesclun and 13 more..
Also Try
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
