Directions:
- Saute onions, green pepper and garlic in olive oil until soft.
- Add ground meat and brown.
- Combine spices together into a mixture, then add to ground meat.
- Add red wine vinegar.
- Add tomatoes and let simmer, until tomatoes cook down.
- Add kidney beans and cook for a few more minutes.
- Serve over white or brown rice. Garnish with grated cheddar cheese, onions and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.96 Kcal (519 kJ) | ||
| Calories from fat | 48.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 82.3mg | 3% | |
| Potassium | 258.2mg | 5% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.72 Kcal (501 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 39.42mg | 14% | |
| Sodium | 79.48mg | 3% | |
| Potassium | 249.38mg | 5% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 13.37g | 28% | |
| Vitamin C | 13.4mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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