Directions:
- In a large cooking pot, brown your burger over medium heat, mashing it up as much as possible as it cooks. Drain the grease, using a colander, and return it to the pot.
- Add in all other ingredients, except for spaghetti, and bring to a boil over high heat. Reduce the heat to low and cover, stirring occasionally. Allow to cook at a low boil for 40 minutes.
- If you wish, you can serve this over spaghetti and season with Tabasco sauce for a spicy-hot entree. Otherwise, this is fine to eat by the bowl with oyster crackers or saltines.
- NOTE: If you want really thick chili, just don't add the water. The butter takes the acidy edge off the tomato ingredients but you can leave it out if you want to.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.6 Kcal (1799 kJ) | ||
| Calories from fat | 127.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 95.34mg | 32% | |
| Sodium | 1439.15mg | 60% | |
| Potassium | 1473.78mg | 31% | |
| Total Carbs | 40.68g | 14% | |
| Sugars | 9.56g | 38% | |
| Dietary Fiber | 11.39g | 46% | |
| Protein | 37.9g | 76% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 8mg | 44% | |
| Calcium | 160.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 75.89 Kcal (318 kJ) | ||
| Calories from fat | 22.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 22% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 32% | |
| Sodium | 254.21mg | 60% | |
| Potassium | 260.33mg | 31% | |
| Total Carbs | 7.19g | 14% | |
| Sugars | 1.69g | 38% | |
| Dietary Fiber | 2.01g | 46% | |
| Protein | 6.69g | 76% | |
| Vitamin C | 3.6mg | 34% | |
| Iron | 1.4mg | 44% | |
| Calcium | 28.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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