Freda2's Crockpot Chili Recipe

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Freda2's Crockpot Chili Recipe
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Ingredients:

Directions:

  1. Brown ground meat in 1 Tbsp of the olive oil over medium to high heat. Drain.
  2. Add 1 Tbsp of the olive oil to the bottom of the crock pot set on high heat.
  3. Add chopped onions and minced garlic to oil in crockpot.
  4. Add browned, drained ground meat.
  5. Add all of the rest of the ingredients, EXCEPT beans.
  6. Cook on low for 4-6 hours; then stir in chili beans.
  7. Cook for another hour on low.
  8. Serve w/corn chips, sour cream, chopped onion, shredded colby cheese, and sliced jalapenos if desired.
  9. Pass the Tabasco if some like it hotter.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.46 Kcal (2229 kJ)
Calories from fat 97.18 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 71.5mg 24%
Sodium 1115.25mg 46%
Potassium 900.54mg 19%
Total Carbs 77.83g 26%
Sugars 21.17g 85%
Dietary Fiber 3.53g 14%
Protein 28.58g 57%
Vitamin C 327.9mg 546%
Vitamin A 0.1mg 3%
Iron 4.4mg 24%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 39.55 Kcal (166 kJ)
Calories from fat 7.22 Kcal
% Daily Value*
Total Fat 0.8g 17%
Cholesterol 5.31mg 24%
Sodium 82.85mg 46%
Potassium 66.9mg 19%
Total Carbs 5.78g 26%
Sugars 1.57g 85%
Dietary Fiber 0.26g 14%
Protein 2.12g 57%
Vitamin C 24.4mg 546%
Iron 0.3mg 24%
Calcium 7.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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