Family Favorite Chili Recipe

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Family Favorite Chili
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Ingredients
9
Count
Nutrition
246
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In Dutch oven over medium heat, brown ground beef, breaking it up as it cooks. Drain off fat.
  2. Stir in chili seasoning mix, water, tomatoes, and kidney beans.
  3. Bring to a boil, stirring frequently.
  4. Reduce heat, cover and simmer for 20 minutes, stirring occasionally.
  5. When serving, garnish with shredded cheese and jalapeno slices. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.68 Kcal (1029 kJ)
Calories from fat 133.29 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 70.29mg 23%
Sodium 79.53mg 3%
Potassium 463.59mg 10%
Total Carbs 5.24g 2%
Sugars 0.71g 3%
Dietary Fiber 1.28g 5%
Protein 23.38g 47%
Vitamin C 11.6mg 19%
Iron 2.8mg 16%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 149.56 Kcal (626 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 23%
Cholesterol 42.79mg 23%
Sodium 48.42mg 3%
Potassium 282.23mg 10%
Total Carbs 3.19g 2%
Sugars 0.43g 3%
Dietary Fiber 0.78g 5%
Protein 14.24g 47%
Vitamin C 7mg 19%
Iron 1.7mg 16%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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