Directions:
- Preheat oven to 375°F.
- In a skillet cook onion, sweet pepper,and garlic in 1 tablespoon hot oil until tender.
- Add turkey, chili powder, cumin and cayenne.
- Cook until turkey is no longer pink, stirring to break up meat.
- Add beans, undrained tomatoes and salsa.
- Bring to boiling; reduce heat.
- Simmer gently 15 minutes.
- Meanwhile, grease a 3-quart rectangular baking dish with the remaining 1 tablespoon oil.
- Cut 1 tube polenta into 1/2-inch cubes; press evenly into prepared baking dish.
- Halve remaining polenta lengthwise and cut into 1/2-inch thick slices; set aside.
- Sprinkle 1 cup of cheese over polenta in dish.
- Top with meat mixture.
- Arrange sliced polenta over meat; sprinkle with remaining cheese and fresh tomato.
- Bake, uncovered, for 35 minutes or until bubbly.
- Sprinkle with cilantro.
- Let stand 15 to 20 minutes before serving.
- Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.82 Kcal (1079 kJ) | ||
| Calories from fat | 151.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Cholesterol | 62.31mg | 21% | |
| Sodium | 416.96mg | 17% | |
| Potassium | 312.18mg | 7% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 19.51g | 39% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.5mg | 9% | |
| Calcium | 331.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 184.03 Kcal (770 kJ) | ||
| Calories from fat | 108.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 26% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 21% | |
| Sodium | 297.62mg | 17% | |
| Potassium | 222.83mg | 7% | |
| Total Carbs | 5.43g | 3% | |
| Sugars | 1.71g | 10% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 13.93g | 39% | |
| Vitamin C | 11.3mg | 26% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 1.1mg | 9% | |
| Calcium | 236.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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