Directions:
- Pulse oats in food processor 5 to 6 times until ground.
- Combine ground oats, wheat flour, and next 5 ingredients in a large bowl. Whisk together buttermilk, eggs, and butter; stir into oat mixture.
- Pour 1/4 cup batter for each pancake onto a hot griddle coated with cooking spray. Cook pancakes until tops are covered with bubbles and edges look cooked; turn and cook other side. Serve with Cider Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1989.61 Kcal (8330 kJ) | ||
| Calories from fat | 635.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.64g | 109% | |
|---|---|---|---|
| Cholesterol | 486.43mg | 162% | |
| Sodium | 2554.3mg | 106% | |
| Potassium | 2017.21mg | 43% | |
| Total Carbs | 262.75g | 88% | |
| Sugars | 36.88g | 148% | |
| Dietary Fiber | 23.64g | 95% | |
| Protein | 75.31g | 151% | |
| Iron | 21.8mg | 121% | |
| Calcium | 844mg | 84% | |
| Amount Per 100 g | |||
| Calories | 190.46 Kcal (797 kJ) | ||
| Calories from fat | 60.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 109% | |
|---|---|---|---|
| Cholesterol | 46.56mg | 162% | |
| Sodium | 244.51mg | 106% | |
| Potassium | 193.1mg | 43% | |
| Total Carbs | 25.15g | 88% | |
| Sugars | 3.53g | 148% | |
| Dietary Fiber | 2.26g | 95% | |
| Protein | 7.21g | 151% | |
| Iron | 2.1mg | 121% | |
| Calcium | 80.8mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Miniature Mango Muffins
Whole wheat flour, All-purpose flour, Wheat germ and 11 more.. -
Oatmeal Pancakes
Wheat flour, Old fashioned oats, Wheat germ, Brown sugar and 5 more.. -
Whole Grain Buttermilk Pancakes
Whole wheat flour , unsifted, Oat bran, Cornmeal and 8 more.. -
Banana-Buttermilk Pancakes
Whole wheat flour (spooned and leveled) and 12 more.. -
Multi-Grain Waffles
Buttermilk, Old fashioned oats, Whole wheat flour and 10 more.. -
Citrus Energy Muffins
Whole wheat flour, Instant oatmeal, plain, Wheat germ and 11 more.. -
Grape-Nuts Cereal - Homemade!
Whole wheat flour, Brown sugar, Baking soda, Salt and 4 more.. -
Irish Soda Bread
Whole wheat flour, All-purpose flour, Sugar, Baking powder and 10 more.. -
Millet Muffins
Whole wheat flour, Millet, Baking powder, Baking soda and 5 more.. -
100% Whole Wheat Pancakes
Whole wheat flour, White sugar, Baking powder, Baking soda and 4 more.. -
Multigrain Muffins
Whole wheat flour, Soy flour, Rye flour, Baking powder and 6 more.. -
Whole Grain-Buttermilk Pancakes
Whole wheat flour, Quick-cooking oats, Yellow cornmeal and 9 more.. -
Black and Blueberry Muffins
Whole wheat flour, All-purpose flour, Wheat germ and 8 more.. -
Whole Wheat Bread-No Yeast
Whole wheat flour, All-purpose flour, White sugar and 6 more..
Also Try
-
Oatmeal Pancakes With Peanut Butter Spread
All-purpose flour, Quick-cooking oats, Buttermilk, Milk and 8 more.. -
Apple-Bacon Pancakes With Cider Syrup
Apple cider, Light brown sugar, divided, Lemon juice and 11 more.. -
-
Orange Pancakes With Orange Sauce
Whole wheat flour, Baking powder, Grated orange rind and 13 more.. -
-
Pina Colada Pancakes with Rum Sauce
Flour, Baking powder, Sugar, Salt, Crushed pineapple and 8 more.. -
-
Blueberry Sour Cream Pancakes With Blueberry Sauce
Sugar, Cornstarch, Water, Blueberries, fresh or frozen and 9 more.. -
-
Sweet Apple Pancakes with Cider Syrup
Complete pancake mix, Water, Grated apple, Ground cinnamon and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
