Directions:
- Preheat oven to 400 degrees F (200 degrees C). Grease 16 muffin cups.
- In a large bowl, mix the whole wheat flour, millet flour, baking powder, baking soda, and salt. In a separate bowl, mix the buttermilk, egg, vegetable oil, and honey. Stir buttermilk mixture into the flour mixture just until evenly moist. Transfer batter to the prepared muffin cups.
- Bake 15 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.99 Kcal (795 kJ) | ||
| Calories from fat | 71.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 245.28mg | 10% | |
| Potassium | 89.84mg | 2% | |
| Total Carbs | 27.67g | 9% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 317.53 Kcal (1329 kJ) | ||
| Calories from fat | 118.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 12% | |
|---|---|---|---|
| Cholesterol | 19.91mg | 4% | |
| Sodium | 409.94mg | 10% | |
| Potassium | 150.15mg | 2% | |
| Total Carbs | 46.24g | 9% | |
| Sugars | 15.8g | 38% | |
| Dietary Fiber | 1.27g | 3% | |
| Protein | 4.7g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.6mg | 9% | |
| Calcium | 60.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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