Apple Pancakes with Cider Syrup Recipe

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Ingredients:

Serving

1/2 cup king arthur unbleached all-purpose flour
1/4 cup king arthur premium 100% whole wheat flour
2 tsp sugar
1/4 tsp baking soda
1/4 tsp salt
1/4 tsp ground cinnamon
2/3 cup finely chopped peeled apple
1/4 cup raisins
2/3 cup buttermilk
1 egg, separated
2 tsp butter, melted
1/4 tsp vanilla extract
syrup:
1/4 cup sugar
2 tsp cornstarch
2/3 cup apple cider or juice
1 cinnamon stick (1-1/2 inches)
dash ground nutmeg
additional butter , optional

Directions:

In a small bowl, combine the first six ingredients; stir in apple and raisins. Combine the buttermilk, egg yolk, butter and vanilla; stir into dry ingredients. In a small bowl, beat egg white until soft peaks form; fold into batter.
Pour batter by heaping 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned.
Meanwhile, in a small saucepan, combine the sugar, cornstarch and cider until smooth; add cinnamon stick. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Discard cinnamon stick. Stir nutmeg into syrup. Serve pancakes with warm syrup and additional butter if desired. Yield: 6 pancakes (2/3 cup syrup).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	812.18 Kcal (3400 kJ)
Calories from fat	83.23 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	101.04mg	34%
Sodium	575.21mg	24%
Potassium	454.68mg	10%
Total Carbs	163.52g	55%
Sugars	34.27g	137%
Dietary Fiber	4.51g	18%
Protein	16g	32%
Vitamin C	3.9mg	7%
Iron	1.6mg	9%
Calcium	138mg	14%

Amount Per 100 g
Calories	174.11 Kcal (729 kJ)
Calories from fat	17.84 Kcal
		% Daily Value*
Total Fat	1.98g	14%
Cholesterol	21.66mg	34%
Sodium	123.31mg	24%
Potassium	97.47mg	10%
Total Carbs	35.05g	55%
Sugars	7.35g	137%
Dietary Fiber	0.97g	18%
Protein	3.43g	32%
Vitamin C	0.8mg	7%
Iron	0.3mg	9%
Calcium	29.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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